Peace and Calming Essential Oil DIY Recipe - Great for Calming Children, Anxiety, Teeth Grinding (2024)

Peace and Calming Essential Oil DIY Recipe - Great for Calming Children, Anxiety, Teeth Grinding (1)

Being the mother of a 4 year old and almost 1 year old and working full time can be crazy sometimes. Everyone warns you of the terrible 2's or the terrible 3's. Those days weren't as bad for us. I think it's finally hit for us as the terrible 4's. Being a 4 year old is tough. Trying to become more independent and establishing her role in the family as the oldest and now a big sister and I think there's a little jealousy setting in. All this has been hard on my daughter. She is a very strong willed and an independent little girl which is great. I admire that about her so much and am very proud of her. But lately the defiance and talking back and tantrums has really frazzled me.

I've talked with a few of my girlfriends for advice, I even went to the library to read up on dealing with her current behavior. Then I thought...... let's try some oils and Peace & Calming came to mind! We're going to give this a try and see if it helps to tame her tantrums and defiance. She also grinds her teeth at night so we can kill 2 birds with 1 stone!

Peace & Calming is a blend of Orange, Ylang Ylang, Patchouli, Tangerine and Blue Tansy essential oils. It has such a unique smell that sets it apart and when diffused, it will bring peace to whatever room it was diffused in.

Whether it's applied directly to the body or diffused into the air, Peace & Calming Essential Oil is expressly designed to calm tension of all kinds. It brings peace and harmony to all those who enjoy it.

Peace and Calming Essential Oil DIY Recipe - Great for Calming Children, Anxiety, Teeth Grinding (2)


Uses for Peace & Calming

Ease Tension and Anxiety

Halt Teeth Grinding

Promotes Deep Sleep

Calm fussy and/or rowdy children

    1. Have a relaxing Bath

    Mix 4-6 drops of Peace & Calming Essential Oil blend with 1/2 cup epsom salts, then place directly into a warm bath for relaxing experience.

    2. Halt Teeth Grinding

    Diffusing Peace & Calming Essential Oil blend while you sleep calms your body and can halt teeth grinding.

    3. Improve General Sleep

    In addition to stopping teeth grinding, Peace & Calming Essential Oil blend can also help anyone for better quality sleep. Instead of diffusing the oil, rub 1-2 drops on your shoulders and on the bottoms of your feet to encourage good sleep.

    4. Calm Children

    Diffuse Peace & Calming in the air in an area of high traffic or wherever you spend the most time. Diffuse when the kids get home from school or after a rowdy day playing with friends. You can also apply a few drops mixed with a carrier oil and apply to the child's forearms or bottoms of feet.

    5. Enjoy a Calming Massage

    Peace & Calming Essential Oil blend, mixed with a carrier oil, allows your muscles to relax easily and helps the massage itself be more effective.

    ****DIY Peace & Calming Essential Oil Blend****

    30 Drops Tangerine

    30 Drops Orange

    20 Drops Ylang Ylang

    10 Drops Patchouli

    4 drops Blue Tansy

    *My oil company does not carry Blue Tansy so I've replaced it with German Chamomile

    Tangerine

    - Contains ester and aldehydes that are calming. Rich in the powerful antioxidant d-limonene it also helps to release stress and occasional nervous irritability.

    Orange

    - Is rich in the powerful antioxidant d-limonene and aids in maintaining normal cellular regeneration. Also has calming effects and may be used for feelings of peace.

    Ylang Ylang

    - Has a long history in skin and hair care products, particularly in Asia, where is is used to promote luxuriant hair. It also restores confidence and equilibrium.

    Patchouli

    - Has a sweet and rich aroma that is very beneficial for the skin. Use to reduce wrinkled or chapped appearance. Patchouli is a general tonic that supports the digestive system and soothes occasional queasiness.

    Blue Tansy

    - Has a slightly sweet and herbaceous aroma. Tansy plants have several species and this one is also called Moroccan Chamomile or Annual Tansy. Emotionally, it combats anger and negative emotions.

    *German Chamomile

    - Has a sweet and grassy aroma. It is very calming and relaxing. It is known to dispel the emotions of anger and rage and promote peace and patience.

    If you're interested in purchasing Aura Cacia brand essential oils featured on my blog please email me at momsforessentialoils@gmail.com. Paypal payments only.

    Disclaimer:The information on this site is for educational purposes only. It is not intended to diagnose or prescribe any of these products for you or your family. In the case of illness you should contact your health care professional. In no instances shall the owner of this website or its affiliates be responsible or liable for any damages whatsoever resulting in connection with the use of this information, products, or its publication. The decision to use any information from this site is the sole responsibility of the reader.

    Peace and Calming Essential Oil DIY Recipe - Great for Calming Children, Anxiety, Teeth Grinding (2024)

    FAQs

    What are the best essential oils for kids anxiety? ›

    Lavender, chamomile, basil and Frankincense can help with anxiety. Sweet orange can help with uplifting.

    What essential oils blend for anxiety and panic attacks? ›

    Essential oils like lavender, juniper berry, patchouli, ylang-ylang and orange, especially when utilized in products like Ascents' inhalers and diffusers, can offer significant relief.

    Is peace and calming oil safe for kids? ›

    Peace and Calming essential oil has photosensitivity – direct exposure to sunlight within 24 hours after use could cause dermatitis. Generally safe for children over 2 years of age. If pregnant or under a doctor's care, consult your physician.

    What is a calming oil for children? ›

    Mandarin Oil has been known to assist to soothe restlessness, especially in hyperactive children. Lavender Oil, has a harmonising effect, can be calming to the mind, and is comforting, Sweet Orange: Children love the sweet clean scent of sweet orange. It can be used to assist sleep and alleviate tummy upsets.

    How can I treat my child's anxiety naturally? ›

    Healthy lifestyle habits can help reduce stress and support a positive mood.
    1. Get active! Encourage your child to be active for at least an hour every day. ...
    2. Eat healthy. ...
    3. Get plenty of sleep. ...
    4. Build a family media plan to set healthy guidelines around entertainment screen time. ...
    5. Set up family routines.
    Sep 1, 2023

    What is the most calming essential oil? ›

    Our Top 10 Picks of Aromatherapy Oils for Stress & Anxiety Relief
    • Lavender Essential Oil. Origins and properties. ...
    • Chamomile Oil. Origins and properties. ...
    • Ylang Ylang Essential Oil. Origins and properties. ...
    • Bergamot Essential Oil. Origins and properties. ...
    • Frankincense Oil. ...
    • Rose Essential Oil. ...
    • Vetiver Oil. ...
    • Sandalwood Oil.
    Nov 6, 2023

    What oil scent helps with anxiety? ›

    Lavender is one of the most popular essentials oil for relaxation. Studies on lavender show that inhaling its scent has been shown to reduce anxiety levels and encourage sleep. Further research suggests that lavender interacts with your limbic system, which controls your feelings and promotes a calmer mind.

    Where do you put lavender oil for anxiety? ›

    On body. When topically applied through massage, lavender oil is found to rapidly be absorbed by the skin, resulting in a sedative and relaxing effect. You can either pat on oil from the bottle or use a rollerball. Apply to wrists, behind ears, and nape of neck throughout the day or as desired.

    Where to apply essential oils for anxiety? ›

    Kneading diluted essential oils into your skin may possibly help ease muscle tension, increase circulation, and promote relaxation. Mix your favorite calming essential oil with a carrier oil, and gently knead the mixture into your temples, neck, or shoulders.

    What essential oils should not be used on children? ›

    Not safe for children Three years and under:

    Camphor. Star Anise. Wintergreen. Eucalyptus globulus.

    Is peppermint and eucalyptus safe for kids? ›

    Eucalyptus and the cineole chemotype of Rosemary are on the list of essential oils to avoid using on children under age 10. Peppermint is not recommended for children under age 6.

    Is bergamot essential oil safe for kids? ›

    Children: Bergamot OIL is commonly consumed in foods. But taking large amounts of bergamot oil is possibly unsafe. There have been serious side effects, including convulsion and death, in children who have taken large amounts of bergamot oil.

    What are the best natural calming remedies for children? ›

    What Are Natural Anxiety Medications For Children And Teenagers?
    • Chamomile Tea: Chamomile is like a cozy, calming hug in the form of tea. ...
    • Lavender: Imagine the scent of fresh lavender – it's like a fragrant, calming breeze. ...
    • Omega-3 Fatty Acids: Foods with omega-3s, like salmon, are like little mood boosters.
    Jan 10, 2024

    What are the ingredients in calming oil? ›

    Calming Oil is an effective and easy-to-administer liquid supplement that promotes relaxation through a potent blend of natural ingredients like Melatonin, Valerian Root, Chamomile, and Hemp Seed Oil.

    What is the best oil for kids sleep? ›

    Top Oils for Sleep:

    Lavender. Vetiver. Roman chamomile. Bergamot.

    What is the best natural supplement for panic attacks? ›

    Supplements for anxiety
    • Vitamin D3: Vitamin D3 can improve mood and energy, and it has been a must for many of my patients throughout the pandemic, says Dr. ...
    • Magnesium: ...
    • Melatonin: ...
    • Omega-3 fatty acids: ...
    • Chamomile: ...
    • Valerian root: ...
    • Ashwagandha: ...
    • Kava:
    May 1, 2023

    What is the best herbal remedy for panic attacks? ›

    Is there an effective herbal treatment for anxiety?
    • Kava. Some people use kava as a short-term treatment for anxiety. ...
    • Passion flower. A few small clinical trials have suggested that passion flower might help with anxiety. ...
    • Valerian. ...
    • Chamomile. ...
    • Lavender. ...
    • Lemon balm.
    Mar 27, 2024

    Top Articles
    Latest Posts
    Article information

    Author: Nathanael Baumbach

    Last Updated:

    Views: 5745

    Rating: 4.4 / 5 (75 voted)

    Reviews: 82% of readers found this page helpful

    Author information

    Name: Nathanael Baumbach

    Birthday: 1998-12-02

    Address: Apt. 829 751 Glover View, West Orlando, IN 22436

    Phone: +901025288581

    Job: Internal IT Coordinator

    Hobby: Gunsmithing, Motor sports, Flying, Skiing, Hooping, Lego building, Ice skating

    Introduction: My name is Nathanael Baumbach, I am a fantastic, nice, victorious, brave, healthy, cute, glorious person who loves writing and wants to share my knowledge and understanding with you.