No-Bake Cherry Vanilla Protein Bar Recipe

from 6 reviews

Published May 4, 2015 · Modified Dec 2, 2023 · by Alexis Joseph · 62 Comments

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This No-Bake Vegan Cherry Vanilla Protein Bar recipe is the perfect easy snack! Not only are they packed with protein, but theyalsohave zerorefined sugar, flour, or oil and are easily gluten-free!

I'm just gonna go ahead and tell you that this protein bar recipe tastes like COOOOOKIES and rainbows and butterflies. Like are they a healthy snackity or are they an indulgent treat? Nobody knows.

Which protein powder should you use?

Before we get into it, I should tell you that I wholeheartedly believe these taste like cake mostly because of this vanilla protein powder. It's organic, super tasty, and downright perfect in the texture department. I use it in smoothies all the time, too!

Loaded with oodles of healthy goodies like oats, flax, coconut, and almond butter, thesebars really are the perfect energizing snack.

You all knowvery well that I'm a busy bee so having homemade bars in the freezer is my saving grace for maintaining my health and my sanity.

No-Bake Cherry Vanilla Protein Bar Recipe - Hummusapien (3)

Lots of no-bake bars are made entirely ofnuts and dates, soI decided to usewhole-grain oats as the base instead. This not only helps lighten up the bars a bit, but it also makes them a bit easier to mix together.

I like the texture that blending all the dry ingredients lends to these bars, but if you want to just throw everything in a bowl, that's fine too!

I froze mine in a loaf pan to achieve the trendy bar look, but you could totally roll them into balls if you're feeling lazy. Or if you're feeling like a baller.

Being busy doesn't mean sacrificing flavor! Say NO to that boring snack-time routine by preparing a couple of snacks ahead of time and storing them in the freezer. Snack smarter, not harder. Your taste buds and waistline will thank you!

And then they'll thank all the almonds of the world for being so gosh darn tasty and healthy and cute.

If you're looking for more protein bar recipes, you've come to the right place:

Cookie Dough Protein Bars
No-Bake Matcha Protein Bars
No-Bake Raspberry Protein Bars
No-Bake Banana Nut Protein Bars

No-Bake Cherry Vanilla Protein Bars

5 Stars4 Stars3 Stars2 Stars1 Star4.5 from 6 reviews

Author: Alexis Joseph,
Prep Time: 10 mins
Cook Time: 0 min
Total Time: 10 mins
Yield: 9 bars 1x
Category: Snack
Method: No Bake
Cuisine: American
Diet: Vegan

Print Recipe

Description

The perfect nutrient-dense snack, packed with oats, flax, and plant-powered protein!This No-Bake Vegan Cherry Vanilla Protein Bar Recipe is the perfect easy snack! They're packed with protein, and zerorefined sugar, flour, or oil.

Ingredients

UnitsScale

1 cup old-fashioned oats
⅓ cup ground flaxseed
⅓ cup unsweetened shredded coconut
3 scoops (81g) vanilla plant-based protein powder (whey will not work)
½ cup almond butter
¼ cup pure maple syrup
1 tbsp almond milk
1 tbsp vanilla extract
⅓ cup dried cherries or cranberries

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Instructions

Line a loaf pan with parchment paper (unless you want to roll them into balls instead). Set aside.
Place oats, ground flax, coconut and protein powder in a blender or food processor (I used my nutribullet). Blend until the mixture resembles a powder.
Dump dry mixture into a medium mixing bowl. Add in almond butter, maple syrup, almond milk and vanilla, stirring until well combined (I used my hands). Fold in dried cherries.
Dump mixture into lined loaf pan. Press down firmly using your fingers until it's completely flat and smooth. Freeze for at least 30 minutes before slicing into 9-11 bars. Store in the fridge or freezer.

About Alexis Joseph

Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food. Learn more about Alexis!

Reader Interactions

Please leave a comment & star rating!

Doug Smith says
December 02, 2023 at 11:31 pm
Good to know. I'm a vegan marathon runner (eight so far) but this is the first time I've trained in my 50s and first time I'm going to be weight training. I need to focus on getting a lot of protein in me. (A gram/pound of body weight!) This recipe will help.
In good health,
Doug.
Reply
- Alexis Joseph says
  December 06, 2023 at 2:43 am
  That's so cool. You can always add more protein! Just add more of the liquid ingredients to taste if needed. Enjoy!
  Reply
DF says
July 24, 2022 at 6:27 pm
Hey hey hey!
I used this recipe as a snack for my 30 day vegan meal plan! I loveeee then! Because I was counting macronutrients, I had to do a full breakdown. It should be noted that I used NAKED Pea Protein (27g per serving) + 2 tbsp of vanilla extract, 1/3 cup coconut flour & 1 cup oat flour..
Cals - 236 | Carbs - 14.6g | Fiber - 6g | Proteins - 11.9
Reply
- DF says
  July 24, 2022 at 6:27 pm
  **them
  Reply
- Doug Smith says
  November 30, 2023 at 9:00 pm
  I take it the serving size for these macros is one bar?
  Reply
  - Alexis Joseph says
    December 02, 2023 at 5:11 pm
    Yep, just added nutrition info!
    Reply
Alison says
February 16, 2021 at 7:29 am
Made this today with a few minor subs - instead of coconut, I used hemp seeds for added protein. Used agave nectar and cranberries instead of your suggestions, and they still worked wonderfully. Very tasty! Will definitely be making these again.
Reply
- Alexis Joseph says
  February 16, 2021 at 7:19 pm
  Thank you so much Alison! This is an old recipe that could use a repost so thanks for the reminder 🙂
  See Also
  Turtle Rice Krispies Treats Recipe Peanut Butter Chocolate Mug Cake Recipe 16 Spiked Hot Chocolate Recipes to Drink Over the Holidays Pecan Shortbread Recipe - Sally's Baking Addiction
  Reply
Eileen R. says
May 20, 2020 at 2:58 am
Can you provide the name of the protein powder you used/like? The link for it is dead; I have never tried a plant based protein powder and don't know good ones from bad. I presume there are good and bad plant based since I know from experience there are good and bad whey powders!
Reply
- Alexis Joseph says
  May 20, 2020 at 12:29 pm
  Sure! Skoop chocolate is my favorite, I also love this Amazing Grass one.
  Reply
  - Eileen R. says
    May 21, 2020 at 12:12 am
    Thank you! And, do you think both brands will work well in this recipe?
    Reply
    - Alexis Joseph says
      May 21, 2020 at 3:29 pm
      I'd use vanilla version of either. Any vanilla plant based (pea/rice) protein should work.
Shea says
July 06, 2019 at 6:32 pm
Delicious recipe - thank you!! I made them with plain rice protein and JIF almond butter. I'll definitely use natural almond butter next time since they're a bit crumbly.
Reply
- Alexis says
  July 06, 2019 at 8:26 pm
  Awesome! You can also add more almond milk or maple syrup to help with texture if needed. Enjoy!
  Reply
M. Worthington says
September 02, 2017 at 7:00 pm
How much is a scoop? Don't know if my scoop is the same size as your scoop. 🙂
Reply
- Alexis says
  September 11, 2017 at 2:14 pm
  A scoop is around 27-30 grams 🙂 Hope this helps!
  Reply
Bobbie Carbonell says
March 12, 2017 at 7:03 am
Good morning,
These look delicious and I would like to try them but can't seem to locate the nutritional values. Would it be possible to share those please?
Thanks very much and have a healthy, happy day!
Bobbie
Reply
- Alexis says
  February 07, 2018 at 8:01 pm
  Hi there! I don't calculate nutrition info for my recipes but feel free to enter it into a nutrition calculator online like My Fitness Pal.
  Reply
fastfoodhoodies.com says
January 29, 2017 at 12:30 am
It's going to be ending of mine day, but before finish I am reading this impressive piece of writing to improve my experience.
Reply
Rebecca says
September 11, 2016 at 11:43 pm
What is the calorie, protein and fat content? Thanks!
Reply
- Alexis says
  September 12, 2016 at 7:54 am
  Hi there! You can import the recipe into MyFitnessPal for nutrition information.
  Reply
  - Rebecca says
    September 12, 2016 at 11:15 pm
    Thank you!
    Reply
  - Bobbie Carbonell says
    March 12, 2017 at 7:12 am
    I'm looking the import option...not seeing it. Could you please tell me where that is?
    Reply
    - Alexis says
      March 16, 2017 at 8:07 am
      myfitnesspal.com/recipe/calculator
Allison says
August 22, 2016 at 12:01 am
I attempted to make these tonight, but failed miserably. Perhaps the whey protein powder was the culprit? They were very dry and crumbly to the point where cutting them was impossible. I ended up with what looked like a bowlful of granola. I tried adding more almond butter and even honey for moisture, but that didn't work either. I ended up sort of rolling them into balls...crumbly balls. The TASTE however, was fantastic!! I'd love to figure out how to make these function better since they tasted so good!! Any thoughts??
Reply
- Alexis says
  August 22, 2016 at 11:51 am
  Oh dear, sorry to hear that Allison! Whey protein can't be substituted unfortunately. I'll add that to the notes. Glad it still tasted good!
  Reply
  See Also
  Pina Colada Pie Recipe
  - Allison says
    September 04, 2016 at 6:27 pm
    Thanks!! I'm looking forward to trying again!!
    Reply
  - Lesllie says
    September 18, 2017 at 7:53 pm
    Why won't whey work? You made the note but didn't explain.
    Reply
    - Alexis says
      February 07, 2018 at 8:02 pm
      It changes the texture.
Christy says
June 18, 2016 at 1:21 pm
Changed these up a bit to make them Paleo. I used raw almonds (because I was out of almond butter) and a little extra almond milk. I also used almond flour instead of oatmeal
Reply
Brittney says
January 18, 2016 at 12:30 pm
I'd like to make these, can I omit the protein powder or is it necessary? Thank you!
Reply
- Nicole says
  August 26, 2017 at 5:28 pm
  Same question, can you omit the protein powder? Is it acting as a binding ingredient or just a protein boost?
  Reply
  - Alexis says
    February 07, 2018 at 8:04 pm
    It adds sweetness. If you take it out, I'd add an equivalent amount of dry ingredients like oats/flax/coconut to replace it. Hope that helps!
    Reply
- Alexis says
  February 07, 2018 at 8:03 pm
  It adds sweetness. If you take it out, I'd add an equivalent amount of dry ingredients like oats/flax/coconut to replace it. Hope that helps!
  Reply
Sofie @ sofiecharlotte.com says
October 24, 2015 at 7:13 pm
This sounds so so good I need to make it asap!
Reply
Kayleigh says
October 04, 2015 at 10:01 pm
Delicious! Used cacao nibs and raisins since I didn't have anything else on hand but they turned out great!
Reply
- Alexis says
  October 05, 2015 at 9:05 pm
  Mmmm I'll have to add nibs sometime!
  Reply
daphne says
June 15, 2015 at 11:36 pm
What would be a good sub for the almond butter for someone with a nut allergy and still tast good?
Reply
- Alexis says
  February 07, 2018 at 8:04 pm
  Sunbutter!
  Reply
Dani @ DaniCaliforniaCooks says
May 11, 2015 at 2:28 pm
Love the easy ingredient breakdown on these! I'll have to try!
Reply
- Alexis says
  May 11, 2015 at 10:40 pm
  Thanks, Dani! I love how quickly they come together.
  Reply
  - JW Jarrett says
    September 02, 2017 at 6:56 pm
    I was wondering that too! Are all "scoops" the same? Is there a way to get a standardized unit of measure for the protein powder?
    Reply
    - Alexis says
      September 11, 2017 at 2:14 pm
      27-30 grams 🙂
Alex says
May 08, 2015 at 9:39 am
I tried this with another kind of protein (Vega Sport) and failed miserably. Maybe you can add more detail to the amount of protein powder or whether or not another type of protein powder can be used.
Reply
- ANdrea says
  January 28, 2018 at 5:50 pm
  Me too! These did not solidify for me at all and just crumbled - I used Garden of Life plant based protein powder. Rather than throw them away, I'm going to try adding some coconut oil or maybe dates for the stick factor! Or do you have suggestions?!
  Reply
  - Alexis says
    February 07, 2018 at 8:08 pm
    Copying my reply from above-- Bummer! I haven't heard that feedback before. I provided the scoop quantity and grams for protein in the recipe. Was your almond butter drippy? Protein powders can vary. No worries--just add more maple syrup or almond milk until it sticks together. Hope that helps!
    Reply
    - Sabrina says
      November 23, 2019 at 1:05 am
      How long can these last in the fridge?
    - Alexis Joseph says
      November 23, 2019 at 1:35 pm
      I'd keep them in the fridge for up to a week then freeze.
- Alexis says
  February 07, 2018 at 8:07 pm
  Bummer! I haven't heard that feedback before. I provided the scoop quantity and grams for protein in the recipe. Was your almond butter drippy? Protein powders can vary. No worries--just add more maple syrup or almond milk until it sticks together. Hope that helps!
  Reply
Sarah @ Making Thyme for Health says
May 05, 2015 at 4:29 pm
Looks like we were both had homemade protein bars on the brain this week! I'm loving your version with cherries and vanilla. And they really do look like cookies and rainbows and butterflies! 🙂
Reply
Lauren says
May 04, 2015 at 7:17 pm
These look so great lady. I am a little tired of all the bars with dates in them too and very weirdly, too many dates give me really bad heartburn. It is so strange.
The texture of these look awesome - they look like they would give you a really filling snack to tide you over until dinner!
Reply
Shannon says
May 04, 2015 at 1:35 pm
Yum! Everyone is going crazy with cherries all of the sudden. I don't ever eat cherries, but that definitely needs to change !
Reply
Hannah @ CleanEatingVeggieGirl says
May 04, 2015 at 11:45 am
Yum!! Almonds are definitely a huge obsession of mine, so I am totally on board with these. I also LOVE that you added dried cherries. I bet they would be awesome with dried cranberries too!
Also.. I am now wondering what rainbows and butterflies taste like 😉
Reply
Jenni Schaffer says
May 04, 2015 at 10:19 am
Cookies Rainbows AND Butterflies??? I'm in!
Reply
Amanda @ .running with spoons. says
May 04, 2015 at 9:32 am
In LUST! Both with the cherry vanilla combo, and the ground up oats. Kind of a texture freak over here, and I LOVE how soft and doughy bars become with ground oats.
Reply
She Rocks Fitness says
May 04, 2015 at 9:19 am
Well don't these just look absolutely AMAZING! XOXO
Reply
Shashi at RunninSrilankan says
May 04, 2015 at 9:14 am
I love using oats as a base too! Alexis - I am replacing my bowl of oats with these bars - they are simply PHENOMENAL!
Reply
Julia says
May 04, 2015 at 9:03 am
I love those snacks that can double as dessert/breakfast/all the purposes! These bars look perfecto!! My first attempt at a granola bar was a fail, so I'll have to follow your recipe to get these maaaahvelous bars. Bring on those almonds!
Reply
Arman @ thebigmansworld says
May 04, 2015 at 7:58 am
YESS. Silly bars based off dates.
Pictures = ON. POINT. like a ballerina's toe.
Reply
Liz S. says
May 04, 2015 at 7:27 am
Love the ingredient combination in these bars!
Reply
Holly @ EatGreatBEGreat says
May 04, 2015 at 6:59 am
Delicious! I love the cherry vanilla flavor!
Reply
Colleen Welsch says
May 04, 2015 at 6:32 am
Om nom nom. These look so good! I've been looking for something to do with all this protein powder I bought lol
Reply

No-Bake Cherry Vanilla Protein Bar Recipe - Hummusapien (2024)